Rome is a city steeped in history and culture, and while many visitors flock to the popular tourist attractions such as the Colosseum, the Vatican, and the Trevi Fountain, there are plenty of non-touristy things to do in the Italian capital for those looking to experience a different side of the city.

One of the best ways to explore the city like a local is to wander through its vibrant neighborhoods. Take a stroll through the cobbled streets of Trastevere, where you’ll find traditional Italian trattorias, charming piazzas, and street performers entertaining passersby. This bohemian neighborhood is the perfect place to soak up the authentic Roman atmosphere and indulge in some delicious Italian cuisine.

For a different perspective of the city, head up to the Janiculum Hill, which offers panoramic views of Rome’s iconic skyline. This peaceful spot is a favorite among locals, who come here to escape the crowds and enjoy a picnic or a leisurely walk. From the top of the hill, you can admire the sprawling rooftops of Rome, with the domes of the city’s churches and the towering pine trees of the Villa Borghese park in the distance.

If you’re a fan of contemporary art, make sure to visit the MAXXI (Museum of 21st Century Art), which showcases innovative and thought-provoking works by contemporary artists from around the world. Designed by the renowned architect Zaha Hadid, the museum’s striking architecture is as impressive as the art it houses. With its diverse range of exhibitions, the MAXXI is a must-visit for art enthusiasts looking to explore Rome’s modern cultural scene.

For a taste of Roman nightlife, head to the Testaccio neighborhood, where you’ll find a lively mix of bars, clubs, and music venues. This former working-class district has undergone a transformation in recent years, becoming a popular nightlife destination for both locals and visitors. Sample some Roman street food at the bustling Testaccio Market, and then head to one of the neighborhood’s many bars to enjoy a night of live music and dancing.

For a more off-the-beaten-path experience, consider renting a bicycle and exploring Rome’s lesser-known parks and green spaces. The Appian Way Regional Park, just a short distance from the city center, offers a tranquil escape from the hustle and bustle of Rome. Follow the ancient Roman road as it winds through picturesque countryside, passing by ancient ruins, Roman tombs, and lush olive groves. This peaceful retreat is a welcome break from the crowds of central Rome, and the perfect place to reconnect with nature.

If you’re interested in delving into Rome’s rich history, consider visiting some of the city’s lesser-known archaeological sites. The Palatine Hill, overlooking the Roman Forum, is one such site, offering a fascinating insight into the city’s ancient past. Wander through the ruins of palaces and temples, and imagine life in ancient Rome as you take in the sweeping views of the city below.

For a truly unique experience, consider taking a cooking class with a local chef, where you can learn to prepare traditional Roman dishes from scratch. Visit a local market to pick out fresh ingredients, and then head to the kitchen to get hands-on experience creating classic Italian recipes. Not only will you enjoy a delicious meal at the end of the class, but you’ll also gain a deeper understanding of Rome’s culinary traditions.

Rome is a city with endless opportunities for exploration and discovery beyond its well-known landmarks. By seeking out the non-touristy side of the city, you can uncover hidden gems, experience authentic Roman culture, and create memories that will last a lifetime. Whether you’re exploring the city’s diverse neighborhoods, discovering its vibrant art scene, or indulging in its culinary delights, there’s something for everyone in this enchanting city. So, step off the beaten path and uncover the true essence of Rome.